Nature’s Truth Ashwagandha Root 920mg Quick Release Capsules (90 count) is a dietary supplement designed to support overall well-being and stress management. Each serving delivers the equivalent of 920 mg of ashwagandha root extract, derived from the Withania somnifera plant.Ashwagandha has been used in Ayurvedic wellness practices for centuries and is known for its adaptogenic properties, helping the body adapt to stress. The quick-release capsules are formulated for rapid absorption and are free from gluten, wheat, yeast, milk, lactose, soy, artificial colors, flavors, sweeteners, and preservatives, making them suitable for individuals with dietary restrictions.